Welcome to Fit and Nourished Life! The purpose of this website is to share things in my life that I have learned about fitness, food, and being a mom and wife. My name is Virginia, and the first thing to know about me is that I am married to a wonderful man who works hard to provide for his family each and every day. He is in the military and because of that we move quite often. While I love moving around, it does not lend itself well for me to work full time. However, it has challenged me to think outside the box when it comes to my career.…
A blog about fitness, food, and life from the perspective of a wife, mom, dietitian, and fitness enthusiast